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Martial Arts

IMPROVING YOUR

HEALTH & WELL-BEING.

YEAH, WE DO THAT.

In communities across the nation, the Y is a leading voice on health and well-being. With a mission centered on balance, the Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, millions of youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and wellbeing for their spirit, mind and body.

The Y is pleased to offer a variety of martial arts classes and forms, including Shaolin, Tai Chi and Tae Kwon Do. Our experienced trainers work with all ages and skill levels to explore the many benefits martial arts can play in producing a healthy spirit, mind and body.

All classes are fee-based. Y members receive a discount and priority registration.