It's never too late to get started on developing or maintaining a healthy spirity, mind and body. The YMCA of Central Kentucky offers a variety of programs and classes designed specifically for the needs and enjoyment of our active older adults. These programs include group exercise appropriate for varying fitness levels as well as SilverSneakers programs. We also have social events such as luncheons, games and guest speakers to help seniors get connected to others in the community and gain exposure to other senior-oriented community services and programs.

Click here for a calendar of Active Older Adults and SilverSneakers events being held at the Beaumont Centre Family YMCA this summer.