The YMCA of Central Kentucky strives to meet all of your health and fitness needs, regardless of your level of activity, age or physical abilities. We offer equipment orientation, personal training, yoga, Pilates, fitness and body age assessments, a variety of group exercise classes and state-of-the-art exercise equipment. Our professional and courteous staff will help you get started or assess your current needs and advise you on a workout regimen. 

Please let us know how we can help you achieve your fitness goals.